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		<title>SHIFTING MOMENTUM</title>
		<link>http://blog.shiftingmomentum.com</link>
		<lastBuildDate>Thu, 23 Feb 2012 06:15:27 GMT</lastBuildDate>
		<pubDate>Thu, 23 Feb 2012 06:15:27 GMT</pubDate>
		<language>en</language>
		<copyright>Jennifer Kelly</copyright>
		<itunes:subtitle>Shifting Momentum</itunes:subtitle>
		<itunes:author>Jennifer Kelly</itunes:author>
		<itunes:summary>Welcome to the shifting momentum moment. This podcast offers you the internal tools to shift into mastery, taking you to a higher level of thought - moving you into your wisdom and greatness.</itunes:summary>
		<description>Welcome to the shifting momentum moment. This podcast offers you the internal tools to shift into mastery, taking you to a higher level of thought - moving you into your wisdom and greatness.</description>
		<itunes:owner>
			<itunes:name>Jennifer Kelly</itunes:name>
			<itunes:email>jkelly@shiftingmomentum.com</itunes:email>
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			<title>Shifting Momentum Moment – Podcast</title>
			<itunes:author>Jennifer Kelly</itunes:author>
			<itunes:subtitle>Shifting Momentum Moment – Podcast</itunes:subtitle>
			<itunes:summary>Ever found yourself saying “I’ll be happy when… (I get the job, have the perfect relationship, or make more money.)” So often we are waiting for finality in order to be happy rather than opening up to the joy of the journey.  

In this short 2 minute podcast we are shifting from enjoying the outcome to enjoying the excursion.  Listen and learn about the 3 P’s that keep us blocked from feeling joy and happiness within our daily lives.</itunes:summary>
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			<pubDate>Tue, 24 Aug 2010 14:44:00 GMT</pubDate>
			<itunes:duration>00:03:40</itunes:duration>
			<itunes:keywords>happiness, motivation, success, spirituality, personal growth, change</itunes:keywords>
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			<title>Shifting Momentum Moment: out of endings into new beginnings</title>
			<itunes:author>Jennifer Kelly</itunes:author>
			<itunes:subtitle>Shifting Momentum Moment: out of endings into new beginnings</itunes:subtitle>
			<itunes:summary>Life is a series of cycles – full of endings and new beginnings.  This podcasts helps us navigate “in between”.</itunes:summary>
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			<pubDate>Thu, 29 Apr 2010 16:35:47 GMT</pubDate>
			<itunes:duration>00:02:48</itunes:duration>
			<itunes:keywords>making change, starting over, relationship advice, career advice, life coaching, life coaching toronto, jennifer kelly life coach</itunes:keywords>
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			<title>Shifting Momentum Moment: Shift from Guilt to Grace</title>
			<itunes:author>Jennifer Kelly</itunes:author>
			<itunes:subtitle>Shifting Momentum Moment: Shift from Guilt to Grace</itunes:subtitle>
			<itunes:summary>Why do we feel so guilty?

Where does guilt come from and how do we shift out of it?  Give a listen to this short podcast for the antidote to our feelings of guilt!</itunes:summary>
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			<pubDate>Tue, 13 Apr 2010 16:20:00 GMT</pubDate>
			<itunes:duration>00:00:00</itunes:duration>
			<itunes:keywords>stess management, self-motivation, self-esteem, success, feel better a work, well-being, self-help, spirituality, being in the now,</itunes:keywords>
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			<title>A Shifting Momentum Moment – Shifting from Sacrifice to Service</title>
			<itunes:author>Jennifer Kelly</itunes:author>
			<itunes:subtitle>A Shifting Momentum Moment – Shifting from Sacrifice to Service</itunes:subtitle>
			<itunes:summary>The very thing you once wanted – now becomes a thorn in your side.  Learn how we get in our own way of living up to our highest potential.</itunes:summary>
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			<pubDate>Fri, 09 Apr 2010 16:13:00 GMT</pubDate>
			<itunes:duration>00:02:45</itunes:duration>
			<itunes:keywords>living your purpose, happiness, success, properity, self-help tools, feel motivated, career advancement</itunes:keywords>
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			<title>A Shifting Momentum Moment – shifting from how we spend our time to how we take in our time</title>
			<itunes:author>Jennifer Kelly</itunes:author>
			<itunes:subtitle>A Shifting Momentum Moment – shifting from how we spend our time to how we take in our time</itunes:subtitle>
			<itunes:summary>Rather than focusing on how we “manage our time” we need to shift to how we “lead” and “take in” our time.  Shifting from satisfaction to true fulfilment – staying awake and making it all count</itunes:summary>
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			<pubDate>Wed, 07 Apr 2010 14:35:10 GMT</pubDate>
			<itunes:duration>00:02:17</itunes:duration>
			<itunes:keywords>Time Management, career success, living well, inspiration, spirituality, awakening, being present</itunes:keywords>
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		<item>
			<title>A Shifting Momentum Moment</title>
			<itunes:author>Jennifer Kelly</itunes:author>
			<itunes:subtitle>A Shifting Momentum Moment</itunes:subtitle>
			<itunes:summary>How do you kick start yourself into action?  You could be creating unnecessary stress and pressure – learn how to shift into mastery with your intrinsic motivation.</itunes:summary>
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			<pubDate>Mon, 29 Mar 2010 18:01:00 GMT</pubDate>
			<itunes:duration>00:02:29</itunes:duration>
			<itunes:keywords>motivation, moving forward,feeling stuck, career success, getting ahead</itunes:keywords>
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		<item>
			<title>A shifting momentum moment</title>
			<itunes:author>Jennifer Kelly</itunes:author>
			<itunes:subtitle>A shifting momentum moment</itunes:subtitle>
			<itunes:summary>So often we hold ourselves back from our own success.  We are the very thing standing in our way.  In this podcast we focus on shifting from self-criticism to self-trust.  Helping you master your momentum.</itunes:summary>
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			<pubDate>Mon, 29 Mar 2010 17:31:00 GMT</pubDate>
			<itunes:duration>00:02:12</itunes:duration>
			<itunes:keywords>success, self esteem, prosperity, moving forward</itunes:keywords>
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		<item>
			<title>Shift from mediocrity to excellence: master your momentum</title>
			<itunes:author>Jennifer Kelly</itunes:author>
			<itunes:subtitle>Shift from mediocrity to excellence: master your momentum</itunes:subtitle>
			<itunes:summary>Shift from mediocrity to excellence. Reflecting on and mastering your momentum.</itunes:summary>
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			<pubDate>Wed, 24 Mar 2010 18:42:00 GMT</pubDate>
			<itunes:duration>00:01:48</itunes:duration>
			<itunes:keywords>motivation, success, attitude in the workplace, negativity in the workplace</itunes:keywords>
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